Take a time out and get moving with Peach!
If you're anything like us, you're running a mile minute - from zoom meetings to school drop off to prepping dinner finding time for phone calls with friends and family - we struggle to find the time to stop and breathe! If this sounds like you, mark your calendar for our new Fitness Friday series!
Join us on Friday the 29th for a free 20 minute pilates session designed for all levels - including beginners! Peach's very own Amy Peters will lead us through a pilates mat class that requires nothing more than a little space to move (a mat is helpful, but not necessary!). This class is meant to get you moving and breathing with a total body experience that's focused on finding your center.
HOW TO TUNE IN:
1 - Grab some water and roll out your yoga mat (no mat? Just grab a towel!)
2 - Head over to our Facebook page @withlovepeach at 12pm EST on the 29th, ready to move!
We can’t wait to see you there!
Watch time: 30min
Available to stream afterward
ABOUT AMY PETERS
Amy is the owner of Village Pilates in Cocoa Village, Florida. She teaches pilates classes for all fitness levels, including virtual classes to keep your mind and body healthy.
Take a time out and get moving with Peach!
If you're anything like us, you're running a mile minute - from zoom meetings to school drop off to prepping dinner finding time for phone calls with friends and family - we struggle to find the time to stop and breathe! If this sounds like you, mark your calendar for our new Fitness Friday series!
Join us on Friday the 29th for a free 20 minute pilates session designed for all levels - including beginners! Peach's very own Amy Peters will lead us through a pilates mat class that requires nothing more than a little space to move (a mat is helpful, but not necessary!). This class is meant to get you moving and breathing with a total body experience that's focused on finding your center.
HOW TO TUNE IN:
1 - Grab some water and roll out your yoga mat (no mat? Just grab a towel!)
2 - Head over to our Facebook page @withlovepeach at 12pm EST on the 29th, ready to move!
We can’t wait to see you there!
Watch time: 30min
Available to stream afterward
ABOUT AMY PETERS
Amy is the owner of Village Pilates in Cocoa Village, Florida. She teaches pilates classes for all fitness levels, including virtual classes to keep your mind and body healthy.
