For most of us, the concept of forming good habits was instilled at a very young age - brush your teeth before bed, don’t fill up on snacks before dinner, always wear a helmet when you ride a bike…
But as we age, very few of us take the time to step back and assess the habits we have in place to discover if they are ACTUALLY supporting the life we want to live. And most of us have bad habits we would like to figure out how to break - permanently!
The simple truth is, we repeat about 40% of our behavior daily. So when we change our habits, we change our lives!
Interested in learning more? Be sure to grab a ticket to our upcoming workshop, “The Art and Science of Forming Positive Habits - A conversation about how changing our habits can change our lives” hosted by our very own inspirational, Inner Strengths expert, Bevin Mugford, and Peach CEO and Co-Founder, Janet Kraus. Get excited to dig into the science behind habit formation while discovering your internal strengths and celebrating the uniqueness that is YOU.
WE WILL EXPLORE:
1. How to mindfully form habits that support your personal and professional goals.
2. Practical applications of the “Four Tendencies” habit formation framework (sounds super nerdy, but trust us - this is really exciting stuff!)
3. The fundamentals of beginning and deepening an internal strengths practice.
Each attendee will receive a link to take their own strengths assessment ahead of time to discuss your results at the event.
Watch time: 75min
Registered attendees will receive a zoom link in their registration confirmation email.
MEET YOUR HOSTS:
Peach's Head of Sales
Bevin Mugford is a zesty badass with a flair for the dramatic. She's a former luxury real estate entrepreneur, mom, former competitive swimmer and Crossfitter. Bevin believes women can do anything when they play to their strengths.
Bevin's signature strengths: Zest, Creativity, Curiosity, Kindness, Honesty
For most of us, the concept of forming good habits was instilled at a very young age - brush your teeth before bed, don’t fill up on snacks before dinner, always wear a helmet when you ride a bike…
But as we age, very few of us take the time to step back and assess the habits we have in place to discover if they are ACTUALLY supporting the life we want to live. And most of us have bad habits we would like to figure out how to break - permanently!
The simple truth is, we repeat about 40% of our behavior daily. So when we change our habits, we change our lives!
Interested in learning more? Be sure to grab a ticket to our upcoming workshop, “The Art and Science of Forming Positive Habits - A conversation about how changing our habits can change our lives” hosted by our very own inspirational, Inner Strengths expert, Bevin Mugford, and Peach CEO and Co-Founder, Janet Kraus. Get excited to dig into the science behind habit formation while discovering your internal strengths and celebrating the uniqueness that is YOU.
WE WILL EXPLORE:
1. How to mindfully form habits that support your personal and professional goals.
2. Practical applications of the “Four Tendencies” habit formation framework (sounds super nerdy, but trust us - this is really exciting stuff!)
3. The fundamentals of beginning and deepening an internal strengths practice.
Each attendee will receive a link to take their own strengths assessment ahead of time to discuss your results at the event.
Watch time: 75min
Registered attendees will receive a zoom link in their registration confirmation email.
MEET YOUR HOSTS:
Peach's Head of Sales
Bevin Mugford is a zesty badass with a flair for the dramatic. She's a former luxury real estate entrepreneur, mom, former competitive swimmer and Crossfitter. Bevin believes women can do anything when they play to their strengths.
Bevin's signature strengths: Zest, Creativity, Curiosity, Kindness, Honesty
