Fitness Friday: Conscious Movement
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Fitness Friday: Conscious Movement
Sep 10
12:00pm EDT

This took place on The Peach Community Facebook Group.

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Improve your quality of life through Conscious Movement.

Find your balance and strength through calm body movement during our September Fitness Friday: Conscious Movement.

Join Peach Stylist and certified Yoga instructor Olga Monroe as she teaches a FREE 30-minute workout routine designed to reinforce balance, groundedness and peace. Through these movements, postures and flows, you will feel healthier and relaxed - perhaps leaving with a new perspective on life! Olga ensures that her classes are doable and fun for participants of ALL LEVELS, so you are sure to break a sweat without pushing yourself to the extreme.

1. RSVP to the event on The Peach Community Facebook Group to receive updates and reminders.
2. On Friday, September 10th at 12 PM ET|9 AM PT, return to The Peach Community
3. Grab a water bottle, sweat towel and enjoy!

We can't wait to connect with you!

Watch time: 30min


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